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45 min | Entrena todo el cuerpo | Jeffer Castrill贸n | 03/11/23

Jeffer Castrill贸n • 45m

馃嚚馃嚧 COLOMBIA

- Calor铆as: 600 kcal aprox
- Intensidad: intermedio
- Implementos: mancuernas, step y colchoneta.

Recomendaciones: hidrataci贸n y toalla.

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