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35 min | Brazos definidos | Jeffer Castrill贸n | 30/10/23

Jeffer Castrill贸n • 35m
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馃嚚馃嚧 COLOMBIA

- Calor铆as: 400 kcal aprox
- Intensidad: avanzado
- Implementos: colchonetas, mancuernas y step.

Recomendaciones: hidrataci贸n y toalla.

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Jeffer Castrill贸n profesor

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