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45min | Glúteos y piernas de acero | Valentina Vélez | 22/01/24

Entrenamiento para adulto mayor - COL • 44m
8 comments

🇨🇴 COLOMBIA

- Calorías: 400 kcal aprox
- Intensidad: intermedio
- Implementos: Colchoneta y banda elástica

Recomendaciones: hidratación y toalla.

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