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45 min | Entrenamiento funcional | Jorge Zapata | 31/10/23

Jorge Zapata • 44m
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馃嚚馃嚧 COLOMBIA

- Calor铆as: 450 kcal aprox
- Intensidad: avanzado
- Implementos: mancuernas, barra con pesas y step.

Recomendaciones: hidrataci贸n y toalla.

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