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45 min | Brazos definidos | Jeffer Castrill贸n | 12/09/23

Brazos definidos - COL • 44m
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馃嚚馃嚧 COLOMBIA

- Calor铆as: 350 kcal aprox
- Intensidad: avanzado
- Implementos: step, mancuernas, colchoneta y barra

Recomendaciones: hidrataci贸n y toalla.

Crew
Jeffer Castrill贸n profesor

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