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45 min | Pilates | Marisol G贸mez | 15/07/23

Mejora la flexibilidad - COL • 45m
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馃嚚馃嚧 COLOMBIA

- Calor铆as: 300 kcal aprox
- Intensidad: intermedio
- Implementos: Mat para yoga o colchoneta

Recomendaciones: hidrataci贸n y toalla.

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