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45 min | Mejora la flexibilidad | Marisol G贸mez | 20/02/23

Marisol G贸mez • 45m

Revitalizar tu columna vertebral

馃嚚馃嚧 COLOMBIA

- Calor铆as: 400 kcal aprox
- Intensidad: intermedio
- Implementos: Mat para yoga o colchoneta

Recomendaciones: hidrataci贸n y toalla.

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