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45 Min | Quema de grasa | Jeffer Castrill贸n | 29/11/24

45m

馃嚚馃嚧 COLOMBIA

- Calor铆as: 450 kcal aprox
- Intensidad: avanzado
- Implementos: barra con pesas, step, pesas y colchonetas

Recomendaciones: hidrataci贸n y toalla.

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