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45 Min l Gl煤teos y piernas acero l Sebas Parra y Jeffer Castrill贸n l 24/04/25

45m
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馃嚚馃嚧 COLOMBIA

- Calor铆as: 400kcal aprox
- Intensidad: Avanzado
- Implementos: Step, mancuernas y colchoneta.

Recomendaciones: hidrataci贸n y toalla

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