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45 Min l Entrenamiento funcional l Maria Franco y Jeffer Castrill贸n l 09/04/25

45m
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馃嚚馃嚧 COLOMBIA

- Calor铆as: 500 kcal aprox
- Intensidad: Intermedio
- Implementos: Mancuernas y colchoneta.

Recomendaciones: hidrataci贸n y toalla

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