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45 Min l Brazos definidos l Jorge Zapata y Jeffer Castrill贸n l 05/06/25

45m
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馃嚚馃嚧 COLOMBIA

- Calor铆as: 400 kcal aprox
- Intensidad: avanzado
- Implementos: Step, mancuernas y colchoneta

Recomendaciones: hidrataci贸n y toalla.

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