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45 Min l Brazos definidos l Jeffer Castrill贸n y Sebasti谩n Parra l 24/04/25

45m
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馃嚚馃嚧 COLOMBIA

- Calor铆as: 400kcal aprox
- Intensidad: Avanzado
- Implementos: Step y Mancuernas

Recomendaciones: hidrataci贸n y toalla

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