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45min | Abdomen definido | Guillo Garcés y Palita Macías | 08/02/24

45m
2 comments

🇨🇴 COLOMBIA

- Calorías: 300 kcal aprox
- Intensidad: intermedio
- Implementos: Mancuernas, Colchoneta y rueda abdominal

Recomendaciones: hidratación y toalla.

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