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35 Min l Mejora la flexibilidad gestantes l Jeffer Castrill贸n y Palita l09/04/25

35m

馃嚚馃嚧 COLOMBIA

- Calor铆as: 200 kcal aprox
- Intensidad: Intermedio
- Implementos: Fitball y colchoneta.

Recomendaciones: hidrataci贸n y toalla

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