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45 min | Mejora la flexibilidad | René Lizarazo | 21/03/23

René Lizarazo • 45m
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🇨🇴 COLOMBIA

- Calorías: 200 kcal aprox
- Intensidad: intermedio
- Implementos: Mat para yoga o colchoneta

Recomendaciones: hidratación y toalla.

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