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Pre-entreno: Soda Flexx 7

Season 1, Episode 3 • 4m 33s

Up Next in T1: Recetas pre-entreno

  • Pre-entreno: Jugo verde

    Ingredientes:

    • Espinaca 1 ½ tazas
    • Limón 2 unds
    • Jengibre 1 cucharada
    • Kiwi 1 und
    • Manzana verde ½ und
    • Apio 1 rama
    • Cayena 1/8 de cucharada
    • Pepino ½ und
    • Hielo c/n

  • Pre-entreno: Helado de yogurt

    Ingredientes:

    • Yogurt griego 1 ½ tazas
    • Banano 1 und
    • Fresa 4 unds
    • Arándanos ½ taza
    • Proteína en polvo 1 scoop