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45 min | Abdomen definido | Jeffer Castrill贸n | 13/06/23

Abdomen definido - COL • 45m
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馃嚚馃嚧 COLOMBIA

- Calor铆as: 350 kcal aprox
- Intensidad: intermedio
- Implementos: step, colchoneta y mancuernas

Recomendaciones: hidrataci贸n y toalla.

Crew
Jeffer Castrill贸n profesor

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